633 votes, 49 comments. 391k members in the fasting community. Whatever form of water fasting you practice, from IF to extended fasting and …
before-and-after-fasting-reddit
May 15, 2021 — How we eat and how we sleep are intertwined — and if you fast, there are ... not getting as tired as before,” writes one user on the Reddit subreddit r/Fasting. ... Then, we transition to Rapid Eye Movement sleep, or REM sleep. 939c2ea5af
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